Is Continental French Onion Simmer Soup Low FODMAP?
Description
Rich, savory broth with sweet caramelized notes and a silky mouthfeel, punctuated by soft, tender strands. Commonly used as a quick soup, base for gratin-style toppings, or accompaniment to sandwiches. Reviewers note convenient preparation and satisfying flavor, while some report occasional inconsistency and higher-than-expected saltiness, and variable portion sizes reported.
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Description
Rich, savory broth with sweet caramelized notes and a silky mouthfeel, punctuated by soft, tender strands. Commonly used as a quick soup, base for gratin-style toppings, or accompaniment to sandwiches. Reviewers note convenient preparation and satisfying flavor, while some report occasional inconsistency and higher-than-expected saltiness, and variable portion sizes reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onion^ (40%) (pieces, powder), starch (potato, corn), salt, sugar, yeast extract, mineral salt (potassium chloride), natural flavour, food acid (sodium citrate), maltodextrin, burnt sugar, vegetable oil, flavour enhancer (635), natural colour (turmeric), parsley, pepper extract. ^From sustainable grown onions. Contains naturally occurring glutamates.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Continental French Onion Simmer Soup is available at 3 retailers
About this product
Soup · Can