Is Continental Homestyle Chicken Noodle 2 pack Low FODMAP?
Description
Mild, savory chicken-flavored broth with tender, soft noodles; texture leans toward homestyle, easy-to-sip consistency. Consumers often note quick preparation and suitability for simple lunches, light dinners, or pantry staples. Reviews commonly cite convenience and comforting taste, while some mention the flavor is less robust than homemade alternatives and textures vary.
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Description
Mild, savory chicken-flavored broth with tender, soft noodles; texture leans toward homestyle, easy-to-sip consistency. Consumers often note quick preparation and suitability for simple lunches, light dinners, or pantry staples. Reviews commonly cite convenience and comforting taste, while some mention the flavor is less robust than homemade alternatives and textures vary.
Ingredients
<p>Noodles (39%) (wheat flour^, wheat gluten), maltodextrin, sugar, mineral salt (potassium chloride), salt, yeast extract, potato starch, sunflower oil, natural chicken flavour, chicken powder (0.6%), parsley, vegetable powders (onion, garlic), natural colour (turmeric), spices (celery seed, black pepper), food acid (lactic). <br/>^From sustainably grown Australian wheat.<br/>Contains naturally occurring glutamates.</p>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.