Is Continental Instant Gravy Mix Roast Meat Vegetarian?
Why it's not vegetarian
- fish
- crustacean
- beef extract
- natural flavour
- 1442
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Thickener (1442), maltodextrin, yeast extract, salt, creamer (vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)),vegetable oil, natural flavour, onion powder, colour (caramel) (contains sulphites), beef extract, sugar, spice extract, food acid (citric).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Continental Instant Gravy Mix Roast Meat is available at 1 retailer
About this product
Sauce · Powder


