Is Continental Jug A Gravy Instant Gravy Mix Roast Chicken Vegan?

Ingredients

Maltodextrin,sup,1,/sup, Thickener, Beverage Whitener (Vegetable Oil (Soybean Oil), Glucose Syrup, Sodium Caseinate,sup,2,/sup,, Mineral Salts ), Onion, Chicken Flavours (Milk Derivatives), Salt, Sunflower Oil, Parsley, Colour (Caramel Iv), Flavour Enhancers, Yeast Extract, Garlic Extract, Herb Extracts, Spice Extracts 1 From Wheat 2 From Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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