Is Continental Jug A Gravy Instant Gravy Mix Roast Chicken Dairy Free?

Ingredients

Maltodextrin,sup,1,/sup, Thickener, Beverage Whitener (Vegetable Oil (Soybean Oil), Glucose Syrup, Sodium Caseinate,sup,2,/sup,, Mineral Salts ), Onion, Chicken Flavours (Milk Derivatives), Salt, Sunflower Oil, Parsley, Colour (Caramel Iv), Flavour Enhancers, Yeast Extract, Garlic Extract, Herb Extracts, Spice Extracts 1 From Wheat 2 From Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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