Is Continental Nutrish Snack Mex It Up Pot 80g Nightshade Free?
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Why it's not nightshade free
- jalapeno pepper
- tomato
- capsicum
- paprika
jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice (50%), vegetables [tomato (9%) (powder, pieces), carrot (contains sulphites), capsicum, corn (3%), onion, garlic powder, jalapeno pepper (0.3%)], quinoa (12%), spices (paprika, cumin, coriander), pea protein, sugar, salt, vegetable oil, herbs (parsley, oregano).<br><br>Contains naturally occurring glutamates.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Continental Nutrish Snack Mex It Up Pot 80g is available at 1 retailer
About this product
Snack · Pouch