Is Continental Nutrish Snack Mex It Up Pot 80g Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegetarian

may be present crustacean
fish

may be present crustacean

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Rice (50%), vegetables [tomato (9%) (powder, pieces), carrot (contains sulphites), capsicum, corn (3%), onion, garlic powder, jalapeno pepper (0.3%)], quinoa (12%), spices (paprika, cumin, coriander), pea protein, sugar, salt, vegetable oil, herbs (parsley, oregano).<br><br>Contains naturally occurring glutamates.

Check Continental Nutrish Snack Mex It Up Pot 80g against your own diets in the app.

Take it with you

Scan to open Continental Nutrish Snack Mex It Up Pot 80g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Continental Nutrish Snack Mex It Up Pot 80g in the Spoonful app

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.