Is Continental Oriental Fried Rice Vegetarian?
Description
Ready to eat offering provides a savory, mildly spiced profile with moist, separate grains and occasional crisp textures; commonly used as a quick main or side, microwaved or reheated on the stovetop. Customer reviews note consistent flavor, convenient preparation, reasonable portioning, and occasional variability in seasoning between batches also reported.
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Description
Ready to eat offering provides a savory, mildly spiced profile with moist, separate grains and occasional crisp textures; commonly used as a quick main or side, microwaved or reheated on the stovetop. Customer reviews note consistent flavor, convenient preparation, reasonable portioning, and occasional variability in seasoning between batches also reported.
Ingredients
Rice^ (78%), Vegetables (7%) (onion, Peas, Corn, Red Capsicum), Maltodextrin, Natural Flavours (contain Milk), Soy Sauce Powder (1.5%) (contains Wheat), Yeast Extract, Salt, Sugar, Mineral Salt (potassium Chloride), Vegetable Oil, Chives, Sesame Oil. ^from Sustainably Grown Australian Rice. Contains Milk, Soybeans, Wheat And Sesame. May Contain Peanuts, Tree Nuts, Egg, Fish, Crustacea And Lupin.contains Naturally Occuring Glutamates.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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