Is Continental Pasta & Sauce Pasta Dish Creamy Chicken Pesto & Spring 92g Vegetarian?

Ingredients

Our Ingredients: Pasta (78%) [wheat^ Flour, natural colour (carotene)], corn starch, natural flavours (contain milk), vegetables [onion powder, garlic powder, dried spring onion (0.5%), spinach powder, dried leek], cheese powders, cream powder, sour cream powder, mineral salts (451, 452, 508), salt, yeast extract, chicken powder (0.5%), sugar, maltodextrin, herbs (parsley, basil), black pepper, natural colour (carotene). <br>^ From sustainably grown Australian wheat. <br>Contains naturally occurring glutamates.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products