Is Continental Recipe Base Beef Stroganoff 40g Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • yeast extract
  • starch
  • natural flavours

yeast extract

Dietitian note

Yeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A concentrated sauce mix delivering a savory, creamy-style stroganoff flavor and smooth, thickened texture when prepared. Commonly used to create quick, hearty mains, served over pasta, rice, or potatoes. Reviewers cite ease of preparation, consistent results, and convenience for weeknight dinners, noting occasional desire for stronger seasoning and customization options.

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Ingredients

Starch(corn,potato),sugar,maltodextrin,salt,vegetable powders(tomato,onion),natural flavours,milk powders(cream,skim milk),paprika,yeast extract,burnt sugar,vegetable oil,natural colour(carotene).

Check Continental Recipe Base Beef Stroganoff 40g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Continental Recipe Base Beef Stroganoff 40g is available at 3 retailers

CampbellsIGAWoolworths

About this product

Sauce · Powder

Flavor
SavoryUmamiSalty
Texture
Powdery
Commonly used for
CookingMeal PrepGarnishing