Is Continental Recipe Base Chow Mein Mince 30g Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • may be present crustacean
  • milk
  • egg
  • fish
  • natural flavours

may be present crustacean

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Soy sauce powder (contains wheat), maltodextrin, onion powder, natural flavours, sugar, spices, yeast extract, salt, garlic extract, sunflower oil, mineral salt (potassium chloride), food acid (citric).<br>Contains naturally occurring glutamates.

Check Continental Recipe Base Chow Mein Mince 30g against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Continental Recipe Base Chow Mein Mince 30g is available at 1 retailer

Woolworths

About this product

Sauce · Powder

Flavor
SavoryUmamiSalty
Texture
Powdery
Commonly used for
CookingStir FryMeal Prep