Is Continental Recipe Base Rich Beefy Mince Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • crustacean
  • fish
  • natural flavours

crustacean

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Corn Starch, Maltodextrin, Natural Flavours, Onion Powder, Soy Sauce Powder (Contains Wheat), Burnt Sugar, Black Pepper, Sage, Vegetable Oil.

Check Continental Recipe Base Rich Beefy Mince against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

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Where to buy

Continental Recipe Base Rich Beefy Mince is available at 2 retailers

WoolworthsCountdown

About this product

Seasoning · Powder

Flavor
SavoryUmamiPeppery
Texture
Powdery
Commonly used for
CookingMeal Prep