Is Continental Rich Brown Gravy Instant Vegan?
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Why it's a maybe for vegan
- 635
- 1422
635
Dietitian noteThis ingredient is a mixture of sodium salt, guanylic acid, and isosinic acid. It is generally made from meat or fish but can be plant-based.
Note by Rhyan Geiger, RDN
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Ingredients
Maltodextrin (from Maize), Maize Starch, Thickener (1422), Salt, Sugar, Tomato Powder, Color (150d) (contains Sulphites), Yeast Extract, Sunflower Oil, Mineral Salt (potassium Chloride), Onion Powder, Black Pepper, Garlic Powder, Flavors, Flavor Enhancer (635), Food Acid (citric). Contains Sulphites. May contain Milk, Egg, Fish, Soybean and Crustacea.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Powder