Is Continental Sensations Instant Soup Chicken & Corn Chowder 100G Dairy Free?
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Ingredients
Starch (Potato,maize), Thickener (1412,Wheat), Vegetable Powders (Corn,onion,potato), Creamer (Vegetable Oil (Soybean Derivative),glucose Syrup,milk Protein,mineral Salts ), Sugar, Natural Flavours (Milk), Mineral Salts, Maltodextrin, Cream, Salt, Chicken, Yeast Extract, Skim Milk, Glucose Syrup, Herbs (Chives ,Thyme), Garlic Powder, Spices (White Pepper,celery Seed,bay Leaves), Food Acid (Lactic), From Responsibly Grown Corn
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.