Is Continental Sensations Instant Soup Chicken & Corn Chowder 100G Gluten Free?
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Ingredients
Starch (Potato,maize), Thickener (1412,Wheat), Vegetable Powders (Corn,onion,potato), Creamer (Vegetable Oil (Soybean Derivative),glucose Syrup,milk Protein,mineral Salts ), Sugar, Natural Flavours (Milk), Mineral Salts, Maltodextrin, Cream, Salt, Chicken, Yeast Extract, Skim Milk, Glucose Syrup, Herbs (Chives ,Thyme), Garlic Powder, Spices (White Pepper,celery Seed,bay Leaves), Food Acid (Lactic), From Responsibly Grown Corn
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.