No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Continental Sensations Instant Soup Chicken & Corn Chowder 100G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Starch (Potato,maize), Thickener (1412,Wheat), Vegetable Powders (Corn,onion,potato), Creamer (Vegetable Oil (Soybean Derivative),glucose Syrup,milk Protein,mineral Salts ), Sugar, Natural Flavours (Milk), Mineral Salts, Maltodextrin, Cream, Salt, Chicken, Yeast Extract, Skim Milk, Glucose Syrup, Herbs (Chives ,Thyme), Garlic Powder, Spices (White Pepper,celery Seed,bay Leaves), Food Acid (Lactic), From Responsibly Grown Corn

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

MARUCHAN RAMEN NOODLE SOUP CHICKEN FLAVOR

Campbell's® Condensed Condensed Cream of Chicken Soup

CAMPBELL'S, CONDENSED SOUP, CHICKEN NOODLE, CHICKEN NOODLE

Progresso Traditional Traditional Chicken Rice with Vegetables Soup

Knorr Rice Sides No Artificial Flavors Chicken Instant Rice, Cooks in 7 Minutes, 5.6 oz

Where to buy

Continental Sensations Instant Soup Chicken & Corn Chowder 100G is available at 1 retailer

Countdown

About this product

Soup · Powder

Flavor
SavorySaltyUmami
Texture
CreamyThick
Commonly used for
SoupMeal PrepLunch
Low FODMAP? Continental Sensations Instant Soup Chicken & Corn Chowder 100G | Spoonful