Is Continental Sensations Instant Soup Pumpkin & Sour Cream 70g Gluten Free?
Description
Velvety, autumnal flavor with a mild tang and roasted savory notes; texture is smooth and creamy with intermittent crunchy garnish. Common uses include quick reheated lunches, light dinners, and as starter alongside sandwiches or salads. Reviewers frequently note comforting taste, convenient preparation, and occasional loss of garnish crispness after heating.
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Why it's not gluten free
- wheat flour
- gluten
- wheat
- starch
- yeast extract
- natural flavour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Velvety, autumnal flavor with a mild tang and roasted savory notes; texture is smooth and creamy with intermittent crunchy garnish. Common uses include quick reheated lunches, light dinners, and as starter alongside sandwiches or salads. Reviewers frequently note comforting taste, convenient preparation, and occasional loss of garnish crispness after heating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable powders (32%) [pumpkin (17%), potato flakes (contains sulphites), onion, tomato, garlic], starch (potato, corn), roasted garlic croutons (11%) [wheat flour, palm oil, salt, yeast, roasted garlic powder (0.2%)], sugar, palm oil, sour cream powder (5%) (milk), maltodextrin, salt, glucose, yeast extract, chives (0.7%), milk solids, mineral salt (potassium chloride), natural flavour (contains milk), natural colours (turmeric, paprika), vegetable oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Continental Sensations Instant Soup Pumpkin & Sour Cream 70g is available at 1 retailer
About this product
Soup · Liquid