Is Continental Side Dish Mushroom & Chive Risotto Alpha-Gal Friendly?

Ingredients

Risotto rice (74%), maltodextrin, corn starch, natural flavours (contain milk), sugar, cream powder, salt, onion powder, mushroom extract (1%), dried mushroom (0.9%), yeast extract, skim milk powder, mineral salt (potassium chloride), chives, food acid (malic), black pepper.<br><br>Contains naturally occurring glutamates.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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