Is Continental Simmer Soup Dutch Curry & Rice 70g Vegan?

Ingredients

Flavoured Soup Mix When Cooked: Rice, Wheat Flour, Corn Starch, Beef, Salt, Onion, Yeast Extract, Spices, Mineral Salt (Potassium Chloride), Sunflower Oil, Flavour Enhancer, Flavours, Sugar, Beef Extract (Contains Wheat And Soybean Derivatives), Colours (Turmeric, Caramel Iv), Herb Extract, Spice Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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