Is Continental Soup Sensations Aged Cheddar Parmesan & Chives Dairy Free?

Ingredients

Short Fettuccine (24%) (wheat Flour, Wheat Gluten), Vegetables (potato Flakes (17%) (contains Sulphites), Toasted Onion Powder, Garlic Powder), Starch (potato, Corn), Palm Oil, Cheese Powders (aged Cheddar (4%), Parmesan (0.8%), Mozzarella, Blue Cheese), Cream Powder (5%), Salt, Sugar, Milk Solids, Yeast Extract, Glucose Syrup Solids (contains Wheat), Maltodextrin, Chives (0.8%), Mustard Powder, Natural Flavour (contains Milk), Natural Colour (carotene), Food Acid (citric), Vegetable Oil. Contains: Wheat, Gluten, Sulphites, Milk. May Contain: Soy, Peanut, Tree Nuts, Egg, Sesame, Fish, Crustacean, Lupin. Contains: wheat, gluten, sulphites, milk. May contain: soy, peanut, tree nuts, egg, sesame, fish, crustacean, lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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