Is Continental Soup Sensations Aged Cheddar Parmesan & Chives Vegan?

Ingredients

Short Fettuccine (24%) (wheat Flour, Wheat Gluten), Vegetables (potato Flakes (17%) (contains Sulphites), Toasted Onion Powder, Garlic Powder), Starch (potato, Corn), Palm Oil, Cheese Powders (aged Cheddar (4%), Parmesan (0.8%), Mozzarella, Blue Cheese), Cream Powder (5%), Salt, Sugar, Milk Solids, Yeast Extract, Glucose Syrup Solids (contains Wheat), Maltodextrin, Chives (0.8%), Mustard Powder, Natural Flavour (contains Milk), Natural Colour (carotene), Food Acid (citric), Vegetable Oil. Contains: Wheat, Gluten, Sulphites, Milk. May Contain: Soy, Peanut, Tree Nuts, Egg, Sesame, Fish, Crustacean, Lupin. Contains: wheat, gluten, sulphites, milk. May contain: soy, peanut, tree nuts, egg, sesame, fish, crustacean, lupin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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