Is Continental Classics Pasta & Sauce Chicken Curry Family Pack 150g Vegan?

Ingredients

Our Ingredients... <br>Pasta (85%) [wheat^ flour, natural colour (carotene)], maltodextrin, corn starch, carrot (1.9%) (contains sulphites), salt, natural flavours, mineral salts (451, 452, 508), yeast extract, wheat flour, curry powder (0.7%), chicken powder (0.5%), sugar, onion powder, sunflower oil, parsley, Food acid (malic), pepper extract. <br>^From sustainably grown Australian wheat. <br>Contains naturally occurring glutamates.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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