Is Continental Value Pack Pasta & Sauce Four Cheeses GERD Friendly?
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Why it's not GERD friendly
- natural cheese flavours
- cheese powder
- black pepper
- milk
natural cheese flavours
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Our Ingredients... <br>Pasta (76%) [wheat^ flour, natural colour (carotene)], maltodextrin, cheese powder (5.3%) (cheddar, parmesan, mozzarella, blue vein), corn starch, natural cheese flavours (contain milk), salt, yeast extract, mineral salts (451, 452, 508), parsley, sunflower oil, black pepper, natural colours (turmeric, carmine). <br>^From sustainably grown Australian wheat.<br>Contains naturally occuring glutamates.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Continental Value Pack Pasta & Sauce Four Cheeses is available at 1 retailer
About this product
Pasta · Dried, Powder