Is Cook Classic Fish Pie Vegan?
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Why it's not vegan
- milk
- crustaceans
- double cream
- prawns
- king prawns
- salmon
- fish
- semi skimmed milk
- vitamin b1
- added calcium carbonate
- salted butter
- +6 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+13 more in the app
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Ingredients
Potato (37%), Water, Smoked Haddock (10%) [fish], Salmon (7%) [fish], King Prawns (7%) (prawns [crustaceans], Water, Salt), Double Cream [milk] (4%), Semi Skimmed Milk, Salted Butter (4%) [milk], Free Range Pasteurised Egg Yolk, Plain Wheat Flour (with Added Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Onions, White Wine (preservative: Sulphur Dioxide), Fish Stock (fish (concentrated Cod [fish] And Plaice [fish] Juices), Corn Starch, Sugar (beet), Alt, Sunflower Oil, Pepper Oil), Dry Sherry (preservative: Sulphur Dioxide), Lemon Juice, Parsley, Salt, Paprika, White Pepper. Contains Fish, Milk, Wheat, Egg, Sulphur Dioxide. Produced In A Kitchen That Handles Allergens.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Seafood · Whole