Is COOK IN BAG, HONEY SRIRACHA PORK TENDERLOIN, HONEY SRIRACHA Low FODMAP?

Ingredients

Seasoning Ingredients: Sugar And Honey Blend, Powder (Cane Sugar Honey), Sriracha Chili Sauce [(Chili Peppers, Vinegar, Dehydrated Garlic, Sugar, Salt, Natural Flavors, Xanthan Gum) And Maltodextrin], Sugar, Salt Dehydrated Garlic, Red Pepper, Corn Starch, Yeast Extract And Sucralose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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