Is Nature's Path, Granola, Gluten Free, Organic, Honey Almond, 11 oz Bag Low FODMAP?

Description
Natures Path Granola is a gluten-free and organic product, certified by the USDA. It is made with wholesome ingredients such as organic clover honey, whole grains, chia seeds, Californian almonds, and oat clusters. The granola is also non-GMO Project verified and kosher. It does not contain artificial flavors, colors, or preservatives. People enjoy the taste of this granola and find it to be very filling. It pairs well with yogurt and cottage cheese. The 11 oz bag is a convenient size for on-the-go snacking or adding to meals.

Description
Natures Path Granola is a gluten-free and organic product, certified by the USDA. It is made with wholesome ingredients such as organic clover honey, whole grains, chia seeds, Californian almonds, and oat clusters. The granola is also non-GMO Project verified and kosher. It does not contain artificial flavors, colors, or preservatives. People enjoy the taste of this granola and find it to be very filling. It pairs well with yogurt and cottage cheese. The 11 oz bag is a convenient size for on-the-go snacking or adding to meals.
Ingredients
Gluten Free Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Roasted Almonds (Organic), Clover Honey (Organic), Honey Flavor (Organic), Rice Starch (Organic), Sea Salt, Chia Seeds (Organic), Tocopherols (Vitamin E).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.