Is Cook Spaghetti Bolognese Low FODMAP?

Ingredients

Cooked Spaghetti (32%) (durum Wheat Semolina, Water), Chopped Tomatoes (tomato Juice) (16%), Beef (9%), Red Wine [sulphites], Pork (6%), Sundried Tomato Sauce (tomato Paste, Sunflower Oil, Sugar, Salt, Garlic, Lactic Acid, Oregano, Basil), Onions, Tomato Puree, Carrots, Italian Style Hard Cheese (2%) [milk], Water, Beef Stock (water, Yeast Extract, Salt, Beef Stock, Lemon Juice Concentrate, Sunflower Oil), Basil, Rapeseed Oil, Wheat Flour (with Added Calcium Carbonate, Iron, Niacin, Thiamin), Garlic, Lemon Juice, Sugar, Salt, White Pepper. Contains Wheat, Sulphites, and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Frozen