Is Cook With M&S Peppercorn Sauce GERD Friendly?
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Why it's not GERD friendly
- beef fat
- double cream
- single cream
- beef bones
- roast beef stock
- ground white pepper
- ground black pepper
- tomato puree
- vinegar
- +1 more
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roast Beef Stock (45%) (Water, Beef Bones, Yeast Extract, Salt, Sugar), Single Cream (Milk) (17%), Water, Brandy (4%), Shallots, Double Cream (Milk) (3%), Cornflour, Beef Fat, Green Peppercorns, Dijon Mustard (Water, Mustard Flour, Vinegar, Sea Salt, Mustard Husk, Pimentoes, Turmeric), Demerara Sugar, Salt, Tomato Purée, Ground Black Pepper, Thyme, Ground White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cook With M&S Peppercorn Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid