Is COOKED BROWN RICE ROLL Vegan?

Ingredients

COOKED RICE [BROWN RICE, WATER, VINEGAR (RICE VINEGAR, SALT), SUGAR, SALT], SPICY SHRIMP SALAD [COOKED SHRIMP, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), HOT SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, GREEN ONION], CUCUMBER, WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, FD&C BLUE #1), PICKLED GINGER (GINGER, WATER, SUGAR, VINEGAR, SALT, ACETIC ACID, CITRIC ACID, MALIC ACID), SOY SAUCE, LEMON, SESAME SEEDS

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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