Is Cooked Perfect Italian Style Meatballs - Frozen - 40oz Low FODMAP?
Description
Frozen, Italian-style meatballs offer a savory, traditional flavor with a tender interior and a slightly crisped exterior when reheated. Commonly used atop pasta, in sandwiches, or as appetizers, reviewers praise quick preparation and consistent size, while sometimes citing uneven seasoning and occasional dryness across reheating methods and time by users.
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Why it's not low FODMAP
- onion powder
- dehydrated garlic
- soy protein concentrate
- textured soy flour
- natural flavor
- wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Frozen, Italian-style meatballs offer a savory, traditional flavor with a tender interior and a slightly crisped exterior when reheated. Commonly used atop pasta, in sandwiches, or as appetizers, reviewers praise quick preparation and consistent size, while sometimes citing uneven seasoning and occasional dryness across reheating methods and time by users.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Pork, Water, Textured Soy Flour, Bread Crumbs (Wheat Flour, Salt, And Yeast), Soy Protein Concentrate, Seasoning (Parmesan Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Parsley, Onion Powder), Salt, Sodium Tripolyphosphate, Natural Flavor, Allergen Information: Contains Soy, Wheat And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Cooked Perfect Italian Style Meatballs - Frozen - 40oz is available at 4 retailers
About this product
Meat · Frozen