No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cooked Perfect Italian Style Meatballs - Frozen - 40oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Frozen, Italian-style meatballs offer a savory, traditional flavor with a tender interior and a slightly crisped exterior when reheated. Commonly used atop pasta, in sandwiches, or as appetizers, reviewers praise quick preparation and consistent size, while sometimes citing uneven seasoning and occasional dryness across reheating methods and time by users.

Ingredients

Beef, Pork, Water, Textured Soy Flour, Bread Crumbs (Wheat Flour, Salt, And Yeast), Soy Protein Concentrate, Seasoning (Parmesan Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Parsley, Onion Powder), Salt, Sodium Tripolyphosphate, Natural Flavor, Allergen Information: Contains Soy, Wheat And Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cooked Perfect Italian Style Meatballs - Frozen - 40oz is available at 4 retailers

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About this product

Meat · Frozen

Flavor
SavoryGarlickyHerbaceousNutty
Texture
Dense
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Cooked Perfect Italian Style Meatballs - Frozen - 40oz | Spoonful