No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cooked Perfect Meatballs, Italian Style, Dinner Size Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Browned exterior and tender, uniform interior offer mild Italian-style savory flavor. Commonly used in pasta, subs, casseroles and appetizer platters; reviewers note consistent size, convenient reheating and versatile use, while some report occasional dryness or uneven heating. Packaged ready-to-heat portions simplify meal prep for busy households and occasional texture inconsistency.

Ingredients

beef, pork, water, textured soy flour, seasoning (sea salt, spices (including pepper and fennel), dried garlic, dextrose, onion powder, flavor, spice extractives), rice flour, natural flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cooked Perfect Meatballs, Italian Style, Dinner Size | Spoonful