Is Cooked Perfect Turkey Meatballs Low FODMAP?
Description
Mildly savory, slightly seasoned flavor with a tender yet firm texture; often described as moist but sometimes slightly dry by some reviewers. Commonly used in pasta dishes, sandwiches, soups, and party platters; reviewers note consistent size, easy reheating, and convenient preparation for weekday meals and entertaining at home or gatherings.
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Description
Mildly savory, slightly seasoned flavor with a tender yet firm texture; often described as moist but sometimes slightly dry by some reviewers. Commonly used in pasta dishes, sandwiches, soups, and party platters; reviewers note consistent size, easy reheating, and convenient preparation for weekday meals and entertaining at home or gatherings.
Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, TURKEY, WATER, ONIONS, MECHANICALLY SEPARATED TURKEY, TEXTURED SOY FLOUR, BREAD CRUMBS (WHEAT FLOUR, SALT), LESS THAN 2% OF: SPICES, DEHYDRATED ONIONS, GARLIC POWDER, SUGAR, SALT, NATURAL FLAVORS, MALTODEXTRIN, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE. CONTAINS: SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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