No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cooked Perfect Turkey Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mildly savory, slightly seasoned flavor with a tender yet firm texture; often described as moist but sometimes slightly dry by some reviewers. Commonly used in pasta dishes, sandwiches, soups, and party platters; reviewers note consistent size, easy reheating, and convenient preparation for weekday meals and entertaining at home or gatherings.

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Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, TURKEY, WATER, ONIONS, MECHANICALLY SEPARATED TURKEY, TEXTURED SOY FLOUR, BREAD CRUMBS (WHEAT FLOUR, SALT), LESS THAN 2% OF: SPICES, DEHYDRATED ONIONS, GARLIC POWDER, SUGAR, SALT, NATURAL FLAVORS, MALTODEXTRIN, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE. CONTAINS: SOY, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Piece

Flavor
SavoryMeatyGarlickySalty
Texture
TenderJuicy
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? Cooked Perfect Turkey Meatballs | Spoonful