Is Cooked Vegetable Dumpling Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soybean
soy sauce
grinded soybean filtered water
soybean protein
tofu

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Cabbage, Tofu (Grinded Soybean Filtered Water), Soybean Protein, Green Onion, Leek, Corn Oil, Onion, Radish, Soy Sauce (Soybean, Salt, Wheat, Water), Sesame Oil, Monosodium Glutamate, Sugar, Corn Starch, Salt, Potato Vermicelli (Sweet Potato Starch, Water), Garlic, Ginger, Black Pepper Powder

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