Is Cookie Bake By Cookie Time Cookies Chocolate Fudge Vegan?
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Ingredients
Wheat Flour, Vegetable Spread (Coconut Oil, Canola Oil , Soybean Oil, Water, Salt, Emulsifier (472c), Natural Flavour, Acidity Regulator (Sodium Bicarbonate), Antioxidant (307b), Food Acid (Citric Acid), Natural Colour (160a)), Brown Sugar, Sugar, Choc Chip (14%) (Sugar, Vegetable Fat, Cocoa Powder, Emulsifiers (Soy Lecithin, 492), Flavour), Eggs, Cocoa (3%), Salt, Natural Flavours , Raising Agent (Sodium Bicarbonate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.