Is Cookie Bake By Cookie Time Oat Choc & Coconut Gluten Free?

Ingredients

Oats 22%, Brown Sugar, Vegetable Spread (coconut Oil, Canola Oil, Soybean Oil, Water, Salt, Emulsifier (472c), Natural Flavour, Acidity Regulator (sodium Bicarbonate), Antioxidant (307b), Food Acid (citric Acid), Natural Colour (160a), Wheat Flour, Choc Chip 12% (sugar, Vegetable Fat, Cocoa Powder, Emulsifiers (soy Lecithin, 492), Flavour, Coconut 7% (with Antioxidant (223)), Eggs, Raising Agent (500, 450), Salt. Contains Soy, Egg, Gluten Containing Cereal Products And Sulphites. May Be Present: Milk Products, Peanuts, Tree Nuts And Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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