Is COOKIE BUTTER LIGHT ICE CREAM, COOKIE BUTTER Gluten Free?
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Ingredients
NONFAT MILK, COOKIE BUTTER BASE (CANE SUGAR, WATER, BUTTER, SWEETENED CONDENSED WHOLE MILK, NATURAL FLAVORS, CINNAMON POWDER, CORN STARCH, GINGER POWDER, SALT, SUNFLOWER LECITHIN, MOLASSES), ERYTHRITOL, CREAM, CHICORY ROOT EXTRACT, NATURAL SPECULOOS PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVORS), MILK PROTEIN CONCENTRATE, CANE SUGAR, ORGANIC SUGARED EGGS (EGG YOLKS, SUGAR), LOCUST BEAN GUM, GUAR GUM, STEVIA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.