Is COOKIE & COOKIE BUTTER ICE CREAM BARS, COOKIE & COOKIE BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cream
whey protein concentrate
skim milk
nonfat dry milk
milkfat
whey powder
natural vanilla flavoring

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey protein concentrate

skim milk

nonfat dry milk

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Chocolate Flavored Confectionery (Sugar, Cocoa Butter, Whey Powder, Milkfat, Nonfat Dry Milk, Coconut Oil, Sunflower Lecithin, Pgpr, Natural Vanilla Flavoring), Skim Milk, Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate, Soy Flour, Salt, Cinnamon), Cream, Canola Oil, Sugar, Wheat Syrup, Whey Protein Concentrate, Cocoa Butter, Mono And Diglycerides, Soy Lecithin, Starch, Locust Bean Gum, Guar Gum, Citric Acid, Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.