Is cookie & cream GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- milk
- dry hole milk
- dry whole milk
- nonfat dry milk
- +1 more
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
redients: milk chocolate (sugar, cocoa butter*, nonfat dry milk, dry whole milk, chocolate liquor*, ammonium sphatides, artificial vanilla flavor), glucose syrup, wheat flour, vegetable shortening (palm oil), sugar, nonfat dry milk, glycerin, whey, fructose syrup, dry hole milk, salt, mono - and diglycerides, ammonium bicarbonate, sunflower lecithin, sodium acid pyrophosphate, baking soda, artificial butter flavor, natural caramel flavor, artificial vanilla flavor. contains milk and wheat. may contain traces of eggs, almonds, coconut, hazelnuts, pistachios, peanuts, soy and sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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