Is COOKIE CRUMBLE STRAWBERRY JAM NON-DAIRY FROZEN DESSERT, COOKIE CRUMBLE STRAWBERRY JAM Dairy Free?

Ingredients

Cashew Milk (Filtered Water, Raw Cashews), Organic Cane Sugar, Coconut Cream, Organic Virgin Coconut Oil, Cocoa Butter, Gluten-free Flour (Garbanzo Bean, Potato Starch, Tapioca, White Sorghum, Fava Bean), Gluten-free Oats, Brown Sugar, Salt, Non-gmo Canola Oil, Organic Carob Bean Gum, Flax Seeds, Vanilla Extract (Grain Alcohol, Vanilla Bean), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Pectin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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