Is COOKIE CRUMBLE STRAWBERRY JAM NON-DAIRY FROZEN DESSERT, COOKIE CRUMBLE STRAWBERRY JAM GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa butter

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cashew Milk (Filtered Water, Raw Cashews), Organic Cane Sugar, Coconut Cream, Organic Virgin Coconut Oil, Cocoa Butter, Gluten-free Flour (Garbanzo Bean, Potato Starch, Tapioca, White Sorghum, Fava Bean), Gluten-free Oats, Brown Sugar, Salt, Non-gmo Canola Oil, Organic Carob Bean Gum, Flax Seeds, Vanilla Extract (Grain Alcohol, Vanilla Bean), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Pectin

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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