Is COOKIE CRUNCH 'N FUDGE VANILLA WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT; FUDGE SWIRLS; CHOCOLATY FUDGE BUNNIES; CHOCOLATE COOKIE PIECES, COOKIE CRUNCH 'N FUDGE Dairy Free?

Ingredients

Milk, Sugar, Skim Milk, Cream, Dextrose, Coconut Oil, Cocoa, Processed With Alkali, Water, High Fructose Corn Syrup, Contains 2% Or Less Of Unsweetened Chocolate, Natural Flavors, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Artificial Flavor, Glycerine, Palm Oil, Soybean Oil, Salt, Whey, Propylene Glycol, Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Peanut Oil, Pectin, Disodium Phosphate, Corn Starch, Sodium Bicarbonate, Soy Lecithin, Cellulose Gel, Cellulose Gum, Contains Milk, Peanuts, Soy, Wheat,manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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