Is Cookie Dough Bars Vegan?
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Ingredients
Sugars (sugar, corn syrup, brown sugar), Enriched wheat flour, Butter, Evaporated milk, Unsweetened chocolate, Water, Palm oil, Skim milk, Dried whole egg, Salt, Cocoa butter, Natural flavour, Wheat starch, Baking soda, Cocoa, Vegetable mono - and diglycerides, Whey powder, Soy lecithin, Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), Xanthan gum, Soy flour. May contain: Peanuts, Tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.