Is Cookie Dough Crunch Vegan?

Ingredients

Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass Fed Milk Protein Isolate), Tapioca Fiber, Organic Agave, Vegetable Glycerin, Unsweetened Chocolate, Erythritol, Natural Flavor, Brain Blend [Flaxseed, Organic Lion's Mane, Citicoline (As Cognizin®), Vitamin B12, Vitamin D3, Ashwagandha (As KSM-66®)], Cocoa Butter, Sunflower Lecithin, Sea Salt, Steviol Glycosides, Monk Fruit Extract, Tapioca Starch, Calcium Carbonate

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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