Is COOKIE DOUGH FLAVORED BAR, COOKIE DOUGH Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
sugar-free chocolate flavored coating
whey protein concentrate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

sugar-free chocolate flavored coating

whey protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

ISOLATED SOY PROTEIN, GLYCERINE, MALTITOL SYRUP, WHEY PROTEIN CONCENTRATE, SUGAR-FREE CHOCOLATE FLAVORED COATING (MALTITOL, COCOA BUTTER, UNSWEETENED CHOCOLATE, CALCIUM CARBONATE, MILK FAT, CALCIUM CASEINATE, SOY LECITHIN, AND NATURAL VANILLA EXTRACT), SUGAR-FREE DARK CHOCOLATE CHIPS (MALTITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLIN, WHOLE MILK POWDER), HYDROLYZED PROTEIN, INULIN (FROM CHICORY ROOT), NATURAL & ARTIFICIAL COOKIE DOUGH FLAVOR, SODIUM CHLORIDE, PEANUT FLOUR, AND ALMONDS.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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