Is COOKIE DOUGH PROTEIN BAR, COOKIE DOUGH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
milk
nonfat milk
hydrolyzed whey protein isolate
casein
milk protein concentrate
partially hydrolyzed whey protein isolate
whey protein isolate
yogurt cultures
yogurt powder
natural flavor
hydrolyzed collagen
+1 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, GLYCERINE, OLIGOFRUCTOSE, FRACTIONATED PALM KERNEL OIL, HYDROLYZED COLLAGEN, INULIN, WATER, SUGAR, NATURAL FLAVOR, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, CASEIN, BUTTEROIL, COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, MOLASSES, CANOLA OIL, MILK PROTEIN CONCENTRATE, ALMOND BUTTER, HYDROLYZED WHEY PROTEIN ISOLATE, ERYTHRITOL, SALT, COCOA, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), COCOA BUTTER, STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN, SOY LECITHIN, MILK.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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