Is Cookie Dough Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

organic soy lecithin

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

PASTEURIZED ORGANIC NONFAT MILK AND ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC COOKIE DOUGH (ORGANIC OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC PALM OIL, WATER, BAKING SODA, ORGANIC CANOLA OIL, ORGANIC GUAR GUM, ORGANIC VANILLA EXTRACT, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC POWDERED SUGAR), ORGANIC CHOCOLATEY CHIPS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER [ORGANIC COCOA POWDER, POTASSIUM CARBONATE], ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC WHOLE MILK POWDER), ORGANIC EGG YOLKS, ORGANIC VANILLA EXTRACT.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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