Is COOKIE DOUGH Vegan?

Ingredients

MOUSSE (EGGS, BITTERSWEET CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER)), EGG WHITE, BUTTER (CREAM, NATURAL FLAVOR), VANILLA EXTRACT, INSTANT ESPRESSO COFFEE), WHIPPED CREAM (CREAM, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE, CARRAGEENAN, SALT, DIPOTASSIUM PHOSPHATE, SUGAR, VANILLA EXTRACT), BROWNIE (SUGAR, WHEAT FLOUR, VEGETABLE OIL SHORTENING, COCOA POWDER, WHEAT STARCH, DEXTROSE, SALT, CARRAGEENAN, LEAVENING), COOKIE DOUGH (WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATO, CALCIUM DISODIUM EDTA), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, SALT, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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