Is COOKIE DOUGH Vegetarian?

Ingredients

MOUSSE (EGGS, BITTERSWEET CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER)), EGG WHITE, BUTTER (CREAM, NATURAL FLAVOR), VANILLA EXTRACT, INSTANT ESPRESSO COFFEE), WHIPPED CREAM (CREAM, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE, CARRAGEENAN, SALT, DIPOTASSIUM PHOSPHATE, SUGAR, VANILLA EXTRACT), BROWNIE (SUGAR, WHEAT FLOUR, VEGETABLE OIL SHORTENING, COCOA POWDER, WHEAT STARCH, DEXTROSE, SALT, CARRAGEENAN, LEAVENING), COOKIE DOUGH (WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATO, CALCIUM DISODIUM EDTA), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, SALT, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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