Is COOKIE-FIED Bar Cookies & Creme Dairy Free?


Ingredients
Protein Blend (brown rice protein, pea protein), Tapioca Syrup, Almonds, Inulin, White Chips (cane sugar, palm kernel and palm oil, natural flavor, sunflower lecithin, salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice flour, sugar, palm oil, tapioca starch, water, molasses, natural flavors, salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


