Is COOKIE, PEANUT BUTTER Dairy Free?
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Ingredients
GLUTEN FREE OAT FLOUR, GRASS-FED WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE AND MILK PROTEIN CONCENTRATE), TAPIOCA SYRUP, CHICORY ROOT FIBER, PEANUT BUTTER, LIGHT BROWN SUGAR, SUGAR, GRASS-FED BUTTER, SUNFLOWER OIL, PEANUTS, WATER, GLYCERIN, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), NATURAL FLAVORS, PALM KERNEL OIL, CANE SYRUP, PEANUT FLOUR, SOY LECITHIN, NONFAT DRY MILK, SEA SALT, ALMOND BUTTER, BAKING SODA, SALT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.